Cough is one of the most common diseases and most often affect anyone, especially during the rainy season or the transition season. Whatever the type of cough, either cough due to colds, dry cough, or cough with phlegm, must be very annoying and uncomfortable, the move is not a maximum, not a good night's rest. In general, the cough occurs because there is something foreign bodies are generally in the form of dust or bacteria that stimulate the mucous membranes in the throat. This then makes the itching and foreign body wants to be issued by the body by coughing. To eliminate the cough, many ways you can do. Many brands of cough syrups and tablets both available at a store near home. However, naturally treat cough is recommended because it is safe without side effects on health, also do not need to cost a fortune. Here are 10 of the most traditional cough medicine works.
10 Lime
obat-batuk-tradisional-jeruk nipis
It is no secret that lime has its own efficacy in getting rid of cough with phlegm. Coughing occurs because there is inflammation of the lining of mucus in the airways. However there are some also cough up phlegm caused by bacteria or viruses such as tuberculosa, influenza and measles. To treat cough with phlegm, lime can be used by mixing some water juice with a tablespoon of soy sauce. For those who do not like soy sauce, lime juice can be mixed with honey. Drinking lemon juice and soy sauce or honey at least 2-3 times a day. Another way to cope with lemon cough is, a lemon given whiting and sugar to taste. The trick, lime split into two parts, divided dibalur with whiting, let sit for a moment. Then the outer skin of the orange burned until foamy, squeeze the lemon and add a little sugar cubes. Once blended, drink the juice.
9 Ginger
obat-batuk-tradisional-jahe
Ginger contains anti-bacterial substances that are good for the body. In addition to warm the body, ginger can also treat cough with phlegm. For those who are suffering from cough with phlegm, it is advisable to consume ginger juice, or more commonly known as ginger at least once a day. How to make it very simple, with a slice of ginger, boiled and boiled water is poured into a cup and add a little sugar. Drink while warm. Or it could also prepare some peeled ginger slices, put in a glass of hot tea and drink as much as two to three times a day.
8 Powder
obat batuk tradisional kencur
In treating cough, kencur very efficacious when combined with ginger. How, to prepare ginger and kencur taste, grated finely and mix the two up until evenly distributed. Boil the mixture kencur and ginger in a glass of boiling water. Strain, discard the waste and drinking warm while the stew had at least two times a day.
7 Betel leaves
obat-batuk-tradisional-daun sirih
Cough with phlegm of course very disturbing your daily activities are solid and have a high mobility. Healing coughing should be done to prevent the cough got worse and so you can live a daily life as it should be. Coughing up phlegm was not only can be treated with drugs that are produced by the factory, but can also be treated with traditional materials, one with a betel leaf. How to use it, boiled taste of betel leaves with a few slices of ginger. Drink boiled water betel leaves and ginger at least once a day to keep the body healthy and warm.
6 Carambola Starfruit
obat-batuk-tradisional-belimbing wuluh
Very sour taste and is often used as one of the main ingredients vegetable acids, or sometimes processed into sweets starfruit. However, although the taste is very sour, starfruit also effective to treat cough. The trick, wash 10 starfruit and scar until smooth. Put grated them in a glass of water, add a little salt. Strain and discard pulp starfruit, taking the results of the filter twice a day every morning and afternoon.
5 Turmeric
obat-batuk-tradisional-kunyit
Turmeric has been known since long as the rhizome plants rich in anti-biotic. The content is able to overcome airway inflammation resulting in a dry cough. How, to prepare one tablespoon of turmeric powder and half a teaspoon of ground pepper, mix both ingredients in boiling water and stir until blended. Drink the mixture twice a day while warm.
4 Cabe Java and Honey
drug-cough-traditional-chili Java
Honey has many benefits , both for beauty among others treat acne and smooth the skin, as well as good for health as well as prevent heart disease, treating burns to lower blood sugar levels in excess. In addition, honey also be very effective if mixed with cough expel Java chili. How, to prepare 6 grams of dried chili Java and honey to taste, crushed dried chili Java until smooth mixed with one tablespoon of honey and drink regularly once a day until healed.
3 Leaf Eucalyptus
drug-cough-traditional-eucalyptus
Besides being very effective to warm the body, white wood can also be used to make traditional cough medicine. The trick, boiled 10-15 grams of eucalyptus leaves in three cups of water until the remaining one cup. Drinking boiled water is warm.
2 Tamarind and red sugar
obat-batuk-tradisional-asam jawa
Tamarind and sugar are so prevalent in the kitchens of Indonesia as a cooking ingredient. In addition to making becomes more delicious dishes, alloy tamarind and brown sugar can treat coughs as well. How, to prepare 10 tamarind pulp, pour a glass of hot water and add brown sugar to taste. Stir until blended and mixed entirely, drink while warm.
1 Red Ginger
obat-batuk-tradisional-jahe merah
For this type of red ginger, can be used to combat dry cough. Dry cough cough with phlegm is the opposite, where the alkaline dry cough without phlegm or ripple and not accompanied by secretion in the airways. Make no mistake, choose the red ginger, instead of the usual ginger. Peel the red ginger to clean, the ginger chew, swallow the water and discard the waste.
Similarly, some natural ingredients that it can also be used to treat cough with phlegm and a dry cough. Many of the advantages of using natural materials such as have completely different characteristics with drugs that contain chemicals. Natural ingredients free from any side effects that can be used in a sustainable manner. In addition, take precautions such as containing dust away from a cold place and also because both of these are known to cause a cough. Keep your body to keep warm, can by using a blanket or jacket. Then do not forget to use a bath of warm water. Stop bad habits that can aggravate your pain productive cough such as smoking or drinking alcohol. Allocate time to take regular breaks and not too excessive use of force to work. Augment drinking water approximately between 7-8 glasses per day.
10 Lime
obat-batuk-tradisional-jeruk nipis
It is no secret that lime has its own efficacy in getting rid of cough with phlegm. Coughing occurs because there is inflammation of the lining of mucus in the airways. However there are some also cough up phlegm caused by bacteria or viruses such as tuberculosa, influenza and measles. To treat cough with phlegm, lime can be used by mixing some water juice with a tablespoon of soy sauce. For those who do not like soy sauce, lime juice can be mixed with honey. Drinking lemon juice and soy sauce or honey at least 2-3 times a day. Another way to cope with lemon cough is, a lemon given whiting and sugar to taste. The trick, lime split into two parts, divided dibalur with whiting, let sit for a moment. Then the outer skin of the orange burned until foamy, squeeze the lemon and add a little sugar cubes. Once blended, drink the juice.
9 Ginger
obat-batuk-tradisional-jahe
Ginger contains anti-bacterial substances that are good for the body. In addition to warm the body, ginger can also treat cough with phlegm. For those who are suffering from cough with phlegm, it is advisable to consume ginger juice, or more commonly known as ginger at least once a day. How to make it very simple, with a slice of ginger, boiled and boiled water is poured into a cup and add a little sugar. Drink while warm. Or it could also prepare some peeled ginger slices, put in a glass of hot tea and drink as much as two to three times a day.
8 Powder
obat batuk tradisional kencur
In treating cough, kencur very efficacious when combined with ginger. How, to prepare ginger and kencur taste, grated finely and mix the two up until evenly distributed. Boil the mixture kencur and ginger in a glass of boiling water. Strain, discard the waste and drinking warm while the stew had at least two times a day.
7 Betel leaves
obat-batuk-tradisional-daun sirih
Cough with phlegm of course very disturbing your daily activities are solid and have a high mobility. Healing coughing should be done to prevent the cough got worse and so you can live a daily life as it should be. Coughing up phlegm was not only can be treated with drugs that are produced by the factory, but can also be treated with traditional materials, one with a betel leaf. How to use it, boiled taste of betel leaves with a few slices of ginger. Drink boiled water betel leaves and ginger at least once a day to keep the body healthy and warm.
6 Carambola Starfruit
obat-batuk-tradisional-belimbing wuluh
Very sour taste and is often used as one of the main ingredients vegetable acids, or sometimes processed into sweets starfruit. However, although the taste is very sour, starfruit also effective to treat cough. The trick, wash 10 starfruit and scar until smooth. Put grated them in a glass of water, add a little salt. Strain and discard pulp starfruit, taking the results of the filter twice a day every morning and afternoon.
5 Turmeric
obat-batuk-tradisional-kunyit
Turmeric has been known since long as the rhizome plants rich in anti-biotic. The content is able to overcome airway inflammation resulting in a dry cough. How, to prepare one tablespoon of turmeric powder and half a teaspoon of ground pepper, mix both ingredients in boiling water and stir until blended. Drink the mixture twice a day while warm.
4 Cabe Java and Honey
drug-cough-traditional-chili Java
Honey has many benefits , both for beauty among others treat acne and smooth the skin, as well as good for health as well as prevent heart disease, treating burns to lower blood sugar levels in excess. In addition, honey also be very effective if mixed with cough expel Java chili. How, to prepare 6 grams of dried chili Java and honey to taste, crushed dried chili Java until smooth mixed with one tablespoon of honey and drink regularly once a day until healed.
3 Leaf Eucalyptus
drug-cough-traditional-eucalyptus
Besides being very effective to warm the body, white wood can also be used to make traditional cough medicine. The trick, boiled 10-15 grams of eucalyptus leaves in three cups of water until the remaining one cup. Drinking boiled water is warm.
2 Tamarind and red sugar
obat-batuk-tradisional-asam jawa
Tamarind and sugar are so prevalent in the kitchens of Indonesia as a cooking ingredient. In addition to making becomes more delicious dishes, alloy tamarind and brown sugar can treat coughs as well. How, to prepare 10 tamarind pulp, pour a glass of hot water and add brown sugar to taste. Stir until blended and mixed entirely, drink while warm.
1 Red Ginger
obat-batuk-tradisional-jahe merah
For this type of red ginger, can be used to combat dry cough. Dry cough cough with phlegm is the opposite, where the alkaline dry cough without phlegm or ripple and not accompanied by secretion in the airways. Make no mistake, choose the red ginger, instead of the usual ginger. Peel the red ginger to clean, the ginger chew, swallow the water and discard the waste.
Similarly, some natural ingredients that it can also be used to treat cough with phlegm and a dry cough. Many of the advantages of using natural materials such as have completely different characteristics with drugs that contain chemicals. Natural ingredients free from any side effects that can be used in a sustainable manner. In addition, take precautions such as containing dust away from a cold place and also because both of these are known to cause a cough. Keep your body to keep warm, can by using a blanket or jacket. Then do not forget to use a bath of warm water. Stop bad habits that can aggravate your pain productive cough such as smoking or drinking alcohol. Allocate time to take regular breaks and not too excessive use of force to work. Augment drinking water approximately between 7-8 glasses per day.